Tuesday, 14 October 2008

Healing teas are strong medicine!

(NC)—The World Health Organization (WHO) estimates that over 80% of the world's population satisfy their primary health care needs with traditional herbal medicines. These medicinal plant preparations, passed on and proven through generations of healers, are the oldest known form of health care.

Herbal medicines, although not common for primary health care in North America, are growing in acceptance both as preventative and supplemental alternatives. Often these medicinal plant preparations are most effectively delivered as "medicinal teas". With consistently good results dating back hundreds of years these healing teas are best described as strong medicine.

Several medicinal tea preparations can be found under the BIJA name that can be enjoyed daily as immune boosting preventatives or, if caught with our guard down, effective treatments for cold and flu symptoms.

BIJA's Lemon, Ginger and Echinacea preparation works to strengthen the immune system and helps to fight colds in a number of ways. Echinacea has the ability to increase

white blood cell counts. Ginger moves congestion, brings relief to achy muscles and boosts the effectiveness of the whole preparation. Lemon helps to alkalinize the acidic environment that could encourage germs to multiply. Another BIJA tea is COLD STOP. This combination of eight traditional cold and flu remedies leaves no stone unturned in its approach, with warming and delicious herbs like Licorice, Eucalyptus, Cinnamon, Cardamom, Yarrow, Thyme, Ginger and Peppermint. Antibiotic in action this combination works to kill invading organisms, while helping the body recover by supporting the active tissue sites. BIJA Echinacea Elderberry with Cranberry and Rooibos is a combo that aims to prevent trouble before it starts. An increase in immune function can ward off invaders before they can take hold, and that makes staying healthy easy to do. Bursting with activity and flavor this tea is perfect for daily use.

For authentic herbal solutions to cold and flu, and to boost immune function, use BIJA tea. Available in natural food outlets or for more information call at Flora at 1- 888-436-6697.

- News Canada
About the author:

News Canada

Have a look here for alternative and useful health information that may suit you.

Monday, 13 October 2008

Using massage oils with extracts can help in the break down of cellulite.

Saturday, 11 October 2008

Beauty Secret from Brazil for Cellulite
by: Burgundy Shank

Brazilian women spend much of their time on the beach, so it’s no wonder that their secret to cellulite-free skin is found there. A handful of ordinary sand will do wonders for cellulite when rubbed across the skin with a lubricant such as vegetable oil (or even sea water) just a few times per week.

How does this work?
The sand improves circulation by helping to unsettle deposits of fat that collect in the problem areas of the body, such as the thighs, buttocks or abdomen. The coarse nature of the sand allows for this movement, and if you’re not so close to the beach, a substitute like cornmeal, finely crushed salt or sugar will also do the trick. As a double bonus, battling cellulite in this way will allow you to exfoliate at the same time, giving you a healthier glow to your skin by bringing new skin cells to the surface.

Using a massaging brush or loofah can help break down toxins that build up causing cellulite!

Cellulite removal can also be increased with the help of massage. A hand-held massage brush with either wooden or rubber pegs feels great and is inexpensive. Massages can be used daily to help with cellulite removal.Once you’ve completed the treatment, the broken up fat will begin to look for a new place to rest in the body. You can avoid this by drinking lots of water both before and after your scrub or massage.
About the Author

Burgundy Shank makes scrubs and other personal care products using essential oils, botanicals and other natural ingredients. You can download the FREE Report “The Top 10 Ingredients to Avoid in Your Personal Care Products” by joining her online newsletter, “Beauty Secrets from Around the World” at http://www.burgundysoap.com

You can prevent aging by positive thinking!!

Believe it or not you can motivate yourself and live a healthier life if you tell yourself and believe it aswell. Build the power of your mind. Start small and grow.
For example, Each day say i will take a short walk and do this for several days, then just tell yourself that you will take a slightly longer walk, and you will, over time you will be taking a fairly long walk without any major discomforts and many worthwile benefits.

  • Having a positive attitude will give you a jumpstart to a healthier life. Keep on pushing. Do not stop once you get started instead go until you reach your goal.

  • Don’t dwell on something you can’t change, rather focus on the things that you can improve, wasting time on things that cannot be changed only wastes energy, if we cannot change something we should look at ways we can make it appear better, highlight the good points.

  • Always make time for yourself, some "you" time, stress is one of the most common reasons for aging, it makes us feel unwell, physically and mentally and this in turn makes our smaller problems so much more prominent.
    Your whole outlook on life can be the difference as to how old or young that we feel.

  • Remember to have fun and laugh no matter how bad things look, there is always a silver lining, we just have to train ourselves to think that way